108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Scien

Description: 108 Pearls to Awaken Your Healing Potential by Mimi Guarneri What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri translates the science of health, healing, and longevity into practical answers to lead you to physical, emotional, mental, and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to develop your own damage-proof diet that works for you; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what youve learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, youll move from just surviving to thriving! FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Board-certified in cardiology, internal medicine, nuclear medicine, and holistic medicine, Dr. Mimi Guarneri is president of the American Board of Integrative Holistic Medicine, the founder and medical director of Guarneri Integrative Health at the Pacific Pearl La Jolla, and senior advisor at Atlantic Health for the Center for Well Being. She began her career at Scripps Clinic in interventional cardiology. Recognizing the need for a more comprehensive and more holistic approach to cardiovascular disease, she pioneered the Scripps Center for Integrative Medicine, where state-of-the-art cardiac imaging technology and lifestyle-change programs are used to aggressively diagnose, prevent, and treat cardiovascular disease. Dr. Guarneri has been featured on NBCs TODAY and PBSs To the Contrary and Full Focus. Her work was also featured in a two-part PBS documentary, The New Medicine. Dr. Guarneri has been recognized for her national leadership in integrative medicine by the Bravewell Collaborative and has served as chair of the Bravewell Clinical Network for Integrative Medicine. In 2011, Dr. Guarneri was the winner of the Bravewell Leadership Award, which honors a physician leader who has made significant contributions to the transformation of the U.S. health-care system. Website: PacificPearlLaJolla.com Long Description Now in tradepaper, this book by Dr. Mimi Guarneri, president of the Academy of Integrative Health & Medicine, offers 108 actions and pearls of wisdom to take charge of your health by addressing your genes, nutrition, natural supplements, mental health, relationships, spirituality, and energy fields. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri breaks down the science that will lead you to physical, emotional, mental, and spiritual health. With the 108 action steps and pearls of wisdom in this book as your guide, you will: - understand the role of your genes and your own actions in determining your destiny - adopt a diet that accounts for your individual food sensitivities and health goals - use only the most important supplements to complement your healthy diet and lifestyle choices - take a holistic approach to mental health, including nourishing your social relationships - tap into the healing power of your thoughts - strengthen your spirituality and heal your energy body Once you realize that wellness is the result of an intimate dance between ourselves and our world, youll move from just surviving to thriving! Review Quote "In 108 Pearls to Awaken Your Healing Potential, the extraordinary Dr. Mimi Guarneri takes you step by step on an amazing healing journey. Youll discover that many major diseases are preventable--and often reversible." -- Dean Ornish, M.D., founder of the Preventive Medicine Research Institute; clinical professor of medicine, UCSF; and author of Love and Survival: The Healing Power of Intimacy "In 108 Pearls to Awaken Your Healing Potential, Dr. Mimi Guarneri guides you on a journey to transform your body, mind, and spirit in the quest for wellbeing and longevity." -- Deepak Chopra, M.D., co-author of You Are the Universe, founder of The Chopra Foundation, and co-founder of The Chopra Center for Wellbeing and Jiyo.com Details ISBN1401945783 Author Mimi Guarneri Pages 272 Publisher Hay House Inc ISBN-10 1401945783 ISBN-13 9781401945787 Short Title 108 Pearls to Awaken Your Healing Potential Language English Format Paperback Subtitle A Cardiologist Translates the Science of Health and Healing into Practice DEWEY 610 Audience General/Trade Imprint Hay House Inc Place of Publication Carlsbad Country of Publication United States AU Release Date 2022-01-11 NZ Release Date 2022-01-11 US Release Date 2022-01-11 Year 2022 Publication Date 2022-01-11 UK Release Date 2022-01-11 We've got this At The Nile, if you're looking for it, we've got it. 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