3 Disc Set: QI Gong Flow For Low Back Pain, For Stress, and For Beginners

Description: Discs are clean with no scratches. Each disc includes a 1 page list of exercises inside the case. The case for one disc has some damage on the back of the case, but the disc inside is clean and in great condition. Set of 3 Discs, by Lee Holden of Pacific Healing Arts. This 3-disc set is perfect for those looking to improve their health and wellness through QI Gong Flow. The set includes three different QI Gong Flow routines including ones for low back pain, stress relief, and for beginners. Each disc features easy-to-follow instructions that will guide you through the movements, helping to improve your flexibility, balance, and strength. With a focus on mindfulness and inner calm, this QI Gong Flow set is a great addition to any wellness routine.

Price: 45 USD

Location: Muscatine, Iowa

End Time: 2024-11-24T03:10:13.000Z

Shipping Cost: 0 USD