Description: 400-Calorie Mediterranean Diet Cookbook : 100 Recipes Under 400 Calories-For Easy and Healthy Weight Loss!, Paperback by Minaki, Peter, ISBN 1507216734, ISBN-13 9781507216736, Brand New, Free shipping in the US "Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight lossmaking it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!"--
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Location: Jessup, Maryland
End Time: 2024-01-29T04:35:53.000Z
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Book Title: 400-Calorie Mediterranean Diet Cookbook : 100 Recipes under 400 Calories--For Easy and Healthy Weight Loss!
Item Length: 9.1in
Item Height: 0.5in
Item Width: 7in
Author: Peter Minaki
Format: Trade Paperback
Language: English
Topic: Health & Healing / Weight Control, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Diets
Publisher: Adams Media Corporation
Publication Year: 2021
Genre: Cooking, House & Home, Health & Fitness
Item Weight: 15.7 Oz
Number of Pages: 176 Pages
