A Man Devoured By His Body, Food & Work: Survival from Muscle Dysmorphia, Orthor

Description: A Man Devoured By His Body, Food & Work by Stuart McRobert Estimated delivery 3-12 business days Format Paperback Condition Brand New Description IMAGINE . . . having a dream life of family, material affluence, meaningful work, and autonomy, but being miserable and suicidal. The person with that dream life was me, Stuart McRobert. Ihave a story to tell only because I survived my mental torment, recognized I had a serious problem, sought help, and turned my life around. For 40-plus years I battled with attitudes, beliefs and behaviors that are commonly labeled as symptoms of three psychological disorders: muscle dysmorphia, orthorexia, and obsessive-compulsive personality disorder (OCPD). The consequences were grave. Mental health seems to be the most important determinant of individual happiness in developed countries. How this book can help you: This book explains my struggles and self-inquiry, and then describes the five elements of my psychological healing. Each element helped me, but their synergism profoundly improved my mental health, my relationships, my physical health, and my overall life. If you struggle with your body-image and/or eating, or if perfectionism and/or workaholism affect you, my journey may especially resonate with you. Those issues are common among bodybuilders and other exercise enthusiasts, but they are also common among countless other people. In response to their psychological struggles, many millions of people seek comfort in smoking, alcohol, overeating, work, or other addictive behaviors. Sooner or later, though, those comforting behaviors produce additional difficulties. But singling out those behaviors as the problems misses the root causes in each individual, which need to be dealt with in order for healing to take place. My story explains how I dealt with the root causes of my mental torment. You have travelled a unique path with a particular background I can never know, but perhaps reading my success story may inspire you to start your own self-inquiry that leads to your own success story. This book does not have any instruction on bodybuilding or how to train. Author Biography Stuart McRobert in an authority on exercise. He has over 30 years of training experience, has had hundreds of articles published, and is the author of four other books on exercise and physique transformation. Details ISBN 9963616178 ISBN-13 9789963616176 Title A Man Devoured By His Body, Food & Work Author Stuart McRobert Format Paperback Year 2020 Pages 224 Publisher CS Publishing LLC GE_Item_ID:126746237; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.92 USD

Location: Fairfield, Ohio

End Time: 2025-01-01T10:03:25.000Z

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