"Accidental Paleo" Vegan Cookbook by Lauren Lobley HC Illustrated

Description: Click Image to Enlarge I'm offering the cookbook titled "The Accidental Paleo" by Lauren Lobley. Easy vegetarian recipes for a paleo lifestyle. Published by Primal Blueprint Publishing. The book is new. Never been read, no markings or folded corners. It measures 7"x9"x¾". 214 pages. Many color illustrations. Hardcover. ©2018. In the gallery images are several enlarged pages. Here are four of those pages from the book: ABOUT THE AUTHOR: Lauren Lobley is a former sugar addict and pastry chef turned certified Integrative Nutrition Health Coach, author, yoga instructor, and caterer. She helps clients and readers create customized meal programs that suit their taste buds and their busy lifestyles. Click Image to Enlarge SYNOPSIS: This cookbook isn't just a book of recipes. It is a culinary journey. Written by Lauren Lobley, a former sugar addict and pastry chef turned healthy chef and health coach, The Accidental Paleo takes a carnivore's approach to plant based eating. By being mindful of textures, layers of flavor, colors and nutrition in every concoction, the recipes in this book are designed to satisfy every palate, whether they prefer their meals with or without meat. The desserts are refined sugar free (and in most cases, naturally sweetened, like the almond butter banana cheesecake), the appetizers trick the palate with their clever use of cashews and coconut milk to feign a creamy texture (like the warm spinach and artichoke dip - to die for), and the main meals carefully build upon an array of vegetables and sauces to leave everyone full and satiated (like the butternut squash lasagna). Inside The Accidental Paleo Cookbook: • 85 easy-to-follow, meat-free, grain-free, hassle-free vegetarian paleo recipes with a carnivore’s approach to plant based eating • Nutrient-dense, colorful dishes that leave you feeling full (even without the meat) • Recipes that the whole family will enjoy - even the littlest of the bunch (Lauren’s 2 year old daughter devours the lentil dal and the veggie curry...and basically everything else) • Creative use of nuts and other food pantry staples you never knew could be used to pack in so much flavor and texture (like the cashews in the warm spinach artichoke dip and the sundried tomatoes in the collard green wraps) • Guilt-free desserts that will have you wondering if they are truly paleo and sugar-free, and that moms can feel good about giving to their little ones because there is no refined sugar (like the chocolate banana pudding or the almond butter banana cashew cheesecake) • Many make-ahead meals that make it easy for the working person or busy parent to be able to heat up dinner in a pinch on a school night (like the chickpea soup with pesto or the veggie chili) Click Image to Enlarge I accept The book will be wrapped in a plastic bag and shipped in a corrugated cardboard box with Bubblewrap protection. The book weighs 1 pound 9 ounces. Consider these options at checkout for shipping a package weighing just under 2 pounds: UNITED STATESMedia Mail is $5.50 Priority Mail, 2-3 days, is $9.99 Parcel Post Mail, 2-10 days, is $17.20The package will be sent immediately after receipt of payment.

Price: 3.99 USD

Location: Los Angeles, California

End Time: 2024-11-14T03:06:01.000Z

Shipping Cost: 5.5 USD