Description: Further DetailsTitle: The Unflustered MomCondition: NewSubtitle: How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and LoveAuthor: Amber TruebloodFormat: PaperbackISBN-10: 1641608862EAN: 9781641608862ISBN: 9781641608862Publisher: Chicago Review PressGenre: Society & CultureTopic: Personal Development, ParentingRelease Date: 06/06/2023Description: Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of seemingly constant fear. Moms worry about everything from their kids’ safety and emotional health to that weird little rash on their ankle. They are the referees, social planners, medics, financial consultants, cooks, travel agents, educational specialists, family therapists, and housekeepers. It’s utterly exhausting. Unfortunately, it’s not just exhausting, it leaves them flustered. Most of us don’t have access to the support or resources we need to manage being flustered in a healthier way. Women end up with symptoms ranging from “mom guilt” and “mommy brain” to depression, anxiety, panic attacks, substance abuse, and eating disorders. Moms are more flustered now than ever before. Even women who have no previous experience with anxiety or depression find themselves changed as a result of the physiological shifts, emotional isolation, hormonal imbalances, and unrealistic expectations that accompany motherhood.The Unflustered Mom offers a healthy alternative for dealing with mom-fears. Moms can identify their anxiety, better understand their triggers, their clues, their contributing factors, and their false beliefs. Then, they’ll learn practical tools that can help to dismantle the fears no longer serving them—turn their fluster into flourish.Language: EnglishCountry/Region of Manufacture: USItem Height: 228mmItem Length: 152mmItem Width: 15mmItem Weight: 362gType: Family RelationshipsRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Unflustered Mom
Title: The Unflustered Mom
Subtitle: How Understanding the Five Anxiety Styles Transforms the Way We P
ISBN-10: 1641608862
EAN: 9781641608862
ISBN: 9781641608862
Release Date: 06/06/2023
Release Year: 2023
Country/Region of Manufacture: US
Type: Family Relationships
Book Title: Unflustered Mom : How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love
Number of Pages: 224 Pages
Language: English
Publisher: Parenting Press, Incorporated
Topic: Anxieties & Phobias, Parenting / Motherhood, General, Self-Management / Stress Management
Publication Year: 2023
Item Height: 0.6 in
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 12.8 Oz
Item Length: 9 in
Author: Amber Trueblood
Item Width: 6 in
Format: Trade Paperback
