Description: Further DetailsTitle: The Runner's CookbookCondition: NewEAN: 9781472946775ISBN: 9781472946775Publisher: Bloomsbury SportFormat: PaperbackRelease Date: 12/28/2017Item Height: 235mmItem Length: 208mmItem Weight: 724gAuthor: Anita BeanLanguage: EnglishSubtitle: More than 100 delicious recipes to fuel your runningISBN-10: 1472946774Description: More than 100 tempting recipes to fuel your running.Whether you’re training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference.This is the ultimate nutrition guide and cookbook for runners, packed with easy, delicious recipes and practical eating advice on how to prepare for 5k, 10k, half-marathons, marathons and ultra-races. Find out what to eat before, during and after your running sessions to get the most out of your training, with additional guidance on hydration, supplements and how to optimise recovery from injury. Enjoy more than 100 easy-to-prepare recipes – including breakfasts, salads, main meals, vegetarian main meals, desserts and snacks – all nutritionally balanced to help you go the extra mile and achieve your running goals.Country/Region of Manufacture: GBGenre: Society & CultureTopic: Personal Development, Medicine, Sports & Hobbies, Food & DrinkRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 32.54 USD
Location: 60502
End Time: 2025-01-19T23:08:59.000Z
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Publication Name: The Runner's Cookbook
Title: The Runner's Cookbook
EAN: 9781472946775
ISBN: 9781472946775
Release Date: 12/28/2017
Release Year: 2017
Subtitle: More than 100 delicious recipes to fuel your running
ISBN-10: 1472946774
Country/Region of Manufacture: GB
Book Title: Runner's Cookbook : more than 100 Delicious Recipes to Fuel Your Running
Number of Pages: 224 Pages
Language: English
Publisher: Bloomsbury Publishing USA
Publication Year: 2018
Item Height: 0.8 in
Topic: Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Health & Healing / High Protein, Running & Jogging
Illustrator: Yes
Genre: Cooking, Sports & Recreation, Health & Fitness
Item Weight: 23.6 Oz
Author: Anita Bean
Item Length: 9.3 in
Item Width: 8.1 in
Format: Trade Paperback
