Anxiety & Panic Attacks Workbook: 50+ Practices & Guided Mindfulness Meditations

Description: Anxiety & Panic Attacks Workbook by Ethan Quinn Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description If You Suffer From Anxiety & Panic Attacks And Want Practical Strategies, Practices & Simple Lifestyle Changes That Will Have You Seeing Results TODAY Then Keep Reading...Lets be blunt, suffering with anxiety isnt fun.Whether its Social Anxiety, GAD, Panic Disorder or another type of anxiety disorder, let me first start by saying you matter, and you deserve happiness & freedom from Anxiety.Which is why this book has been written.There are countless books out there containing theory, so what makes ours different?It is ALL about solutions- practices, strategies, habits & lifestyle changes you can start making today to improve your situation.Will they be miracle cures? No.But, it will give you things you can actually implement and start seeing results from.See, Anxiety isnt something to enter a war with.It is something to understand, care for, accept and move beyond using mindful & acceptance-based strategies that will actually lead to lasting change.All you need to do, is put your headphones on, relax & allow the narrator to guide you.And, then take action everyday to see the best results!Heres a tiny example of whats inside...A 7 Step Process To Utilizing The Power Of Thought & Self-Talk To Instantly Improve Your Anxiety While Developing True Self-Love!How To Create Daily Habits That Improve Rather Than Hinder You Current Situation!The Practice Of Intentional Living & Why It Can Transform ALL Areas Of Your Life (And Anxiety)5 Easy Practices You Can Use EVERY SINGLE DAY To Rewire Your Brain For Happiness & Inner Peace!Mindfulness & Acceptance Based Habits & Lifestyle Changes You Can Implement Today To Lessen The Effects Of Your AnxietyAnd So much more!So, If You Want Practical Exercises, Practices & Lifestyle Changes So You Can Start Improving Your Anxiety Today, ThenScroll Up And Click Buy This Audiobook Today! Details ISBN 1801343470 ISBN-13 9781801343473 Title Anxiety & Panic Attacks Workbook Author Ethan Quinn Format Hardcover Year 2022 Pages 402 Publisher Ethan Quinn GE_Item_ID:135165381; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 33.89 USD

Location: Fairfield, Ohio

End Time: 2024-11-26T06:15:52.000Z

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