Description: No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. class="extend--iframe--to7hHIV" data-spm-anchor-id="a2g0o.detail.0.i3.4ab7VN1UVN1UTr" data-spm-act-id="a2g0o.detail.0.i3.4ab7VN1UVN1UTr" style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; outline: 0px; margin: 0px; padding: 0px; height: 4972px; position: absolute; top: 0px; visibility: hidden; width: 1000.5px; z-index: -1;">
Price: 6.5 USD
Location: New York, US
End Time: 2025-01-22T01:41:58.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Features: Spiral Bound
Format: Paperback
Personalize: No
Number of Pages: 300-400
Topic: Books, Ships
Book Series: Insight Guides
Vintage: No
Country/Region of Manufacture: United Kingdom
Ex Libris: No
Edition: International Edition
Language: English
Publication Year: 2018
Book Title: Atomic Habits
Intended Audience: Young Adults, Adults
Author: Book, James Clear
Original Language: English
Unit Quantity: 5
Narrative Type: Nonfiction
Publisher: Books
Inscribed: No
Signed: No
Genre: Psychology & Help
Personalized: No
Type: Activity Book