Description: Attachment Theory : A Guide to Strengthening the Relationships in Your Life, Paperback by Gibson, Thais, ISBN 1646115457, ISBN-13 9781646115457, Brand New, Free shipping in the US
Build powerful current and future relationships by understanding your past
In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
Through interactive quizzes, wrap-up summaries, and real strategies you can implement in your daily life, you’ll learn the tools needed to reprogram the outdated beliefs causing chaos in your life and relationships—romantic, platonic, or familial.
Inside Attachment Theory, you’ll find:
- What’s your style?—Begin with the 4 basic attachment theory styles—Dismissive-Avoidant, Fearful-Avoidant, Anxious Attachment, and Secure Attachment.
- The best methods—Using the 3 primary forms of therapy—Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and RAIN (Recognition, Acceptance, Investigation, Non-Identification)—you’ll begin to reprogram your subconscious mind.
- Old meets new—Learn through a mix of traditional psychological methodologies and new, cutting edge techniques of attachment theory.
With a firm understanding of attachment theory, you’ll be on your way to healthier relationships.
Price: 14.37 USD
Location: Jessup, Maryland
End Time: 2024-11-24T13:51:56.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Attachment Theory : a Guide to Strengthening the Relationships in Your Life
Number of Pages: 180 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.6 in
Publication Year: 2020
Topic: Psychotherapy / Couples & Family, Marriage & Long-Term Relationships, General, Interpersonal Relations
Genre: Family & Relationships, Psychology
Item Weight: 14.1 Oz
Item Length: 8.5 in
Author: Thais Gibson
Item Width: 5.5 in
Format: Trade Paperback
