Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, an

Description: Back Pain Relief Plan by Ricky Fishman Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Ease and prevent back pain with low-impact workouts that strengthen and healDiscover how you can use exercise to more effectively manage your back pain. This comprehensive guide provides critical information about back pain causes and treatments as well as several holistic workout programs designed to accommodate a variety of unique needs. You only need about 20 minutes a day to start helping your back, and this plan will show you the way.The Back Relief Plan features-Back pain facts-Learn about the causes of back pain, the various medical interventions available to you, and lifestyle changes that can help you take care of your back and avoid worsening pain. Exercise plans-Discover a range of simple workout routines, from gentle to advanced, that combine stretching, cardio, and core strengthening. Workout guides-Keep your workout safe and effective with illustrated, step-by-step instructions, as well as handy tips for properly performing each exercise. Get the practical pain solutions you need from the Back Relief Plan. Author Biography Ricky Fishman has been a doctor of chiropractic and co-director of Chiromedica, a holistic health care center. He is the founder of the health news and information website Condition: Health News That Matters, which features original, cutting-edge stories by leaders in the field of integrative medicine. In addition to working in the private health care system, he has been staff chiropractor at Emeryville Occupational Medical Center since 2002. Details ISBN 1647392330 ISBN-13 9781647392338 Title Back Pain Relief Plan Author Ricky Fishman Format Paperback Year 2021 Pages 160 Publisher Callisto Media Inc. GE_Item_ID:131554375; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.21 USD

Location: Fairfield, Ohio

End Time: 2024-12-10T03:34:48.000Z

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