Best Gym Workouts for Beginners: A Breakdown of Essential Exercises for Each Bod

Description: Best Gym Workouts for Beginners by Praise Newman Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Looking to Get in Shape but Confused About Where to Start? This pocket-sized guide breaks down the most effective workouts, providing you with the tools and confidence to achieve your goals. Whether youre looking to build strength, increase endurance, or simply improve your overall health, this guide is your perfect companion What to expect inside: Step-by-step instructions for each exercise to ensure proper form and technique.Sample workouts in each chapter, helping you create a routine that fits your needs.Advice on how to safely and effectively increase the intensity of your workouts.Strategies to prevent injuries and maintain motivation throughout your fitness journey.Answers to some of the most frequently asked questions from beginners."Im a complete beginner and dont know where to start." - This book is designed specifically with beginners in mind, offering clear, easy-to-follow instructions and advice tailored for those new to the gym. Dont let uncertainty hold you back from improving your health and well-being. Click the buy button to purchase your copy today and take the first step towards a stronger, healthier you! Details ISBN-13 9798327609266 Title Best Gym Workouts for Beginners Author Praise Newman Format Paperback Year 2024 Pages 56 Publisher Independently Published GE_Item_ID:160709160; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 23.51 USD

Location: Fairfield, Ohio

End Time: 2024-12-25T05:27:27.000Z

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