Book - Overcoming Stress & Anxiety Naturally - NEW!

Description: Discover a comprehensive guide to overcoming anxiety and stress naturally with this trade paperback book. Written by Dr. Carolyn Estevez and Dr. Gary J. Neuger, this self-help guide uses cognitive behavioral therapy (CBT) techniques to help readers understand and conquer their anxiety. Published by Basic Books in 2009, this book is 288 pages long and weighs 8.5 ounces. The book is written in English, with a literary movement of naturalism and a genre of self-help and psychology. It covers topics such as psychopathology, anxieties and phobias, personal growth, and mood disorders. Measuring 7.7 inches in length, 5.5 inches in width, and 0.4 inches in height, this book is a valuable resource for anyone looking to understand and conquer anxiety. Book is new but has marks from shipping

Price: 7.49 USD

Location: San Tan Valley, Arizona

End Time: 2024-11-17T21:54:07.000Z

Shipping Cost: 4.63 USD

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Book Title: Overcoming Anxiety : a Self-Help Guide Using CBT

Item Length: 7.7in.

Publisher: Basic Books

Publication Year: 2009

Format: Trade Paperback

Literary Movement: Naturalism

Release Year: 2009

Language: English

Item Height: 0.4in.

Author: Dr. Carolyn Estevez, Dr. Gary J. Neuger

Genre: Self-Help, Psychology

Topic: Psychopathology / Anxieties & Phobias, Personal Growth / General, Mood Disorders / General

Item Width: 5.5in.

Item Weight: 8.5 Oz

Number of Pages: 288 Pages