Description: This book is a valuable resource for anyone interested in mindfulness and meditation, Buddhism, and spiritual practices. The author, Larry Rosenberg, provides a detailed and comprehensive guide to the practice of insight meditation, also known as breath by breath meditation. This revised edition, published in 2004 by Shambhala Publications, Incorporated, is a must-have for anyone looking to deepen their understanding and experience of this powerful meditation technique. With its clear and concise language, this book is suitable for both beginners and experienced practitioners alike. It offers a wealth of information on the topic of mindfulness and meditation, including detailed instructions on how to practice breath by breath meditation, the benefits of this practice, and how to integrate it into your daily life. Whether you are looking to improve your mental and emotional well-being, or simply want to explore the world of Buddhism and spiritual practices, this book is an excellent resource.
Price: 4.69 USD
Location: Portola, California
End Time: 2024-11-16T17:14:55.000Z
Shipping Cost: 4.63 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Edition: 2
Book Title: Breath by Breath : the Liberating Practice of Insight Meditation
Number of Pages: 240 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Item Height: 0.6 in
Topic: Mindfulness & Meditation, Meditations, Buddhism / Rituals & Practice, Buddhist
Publication Year: 2004
Features: Revised
Genre: Body, Mind & Spirit, Religion, Philosophy
Item Weight: 13.1 Oz
Item Length: 8.9 in
Author: Larry Rosenberg
Item Width: 6 in
Format: Trade Paperback
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