Description: This CBT Workbook for Mental Health is a valuable resource for anyone looking to transform negative thoughts and manage their well-being. Written by Sarah Fader and Simón Rego, this trade paperback book published by Callisto Publishing LLC is a must-have for those interested in self-help, psychology, and health & fitness. With 200 pages, this book provides evidence-based exercises to help readers overcome cognitive psychology and cognition issues. The book measures 9.2 inches in length, 7.5 inches in width, and 0.5 inches in height, and weighs 24 oz. It was published in 2021 and is written in English. Sold as is. Never used.
Price: 9 USD
Location: Norristown, Pennsylvania
End Time: 2025-01-25T17:38:32.000Z
Shipping Cost: 5.38 USD
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Book Title: CBT Workbook for Mental Health : Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
Number of Pages: 200 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: General, Cognitive Psychology & Cognition
Publication Year: 2021
Item Height: 0.5 in
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 24 Oz
Author: Sarah Fader, Simón Rego
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback
