Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt by Scott

Description: Choose Growth by Scott Barry Kaufman, Jordyn Feingold Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings"-- Publisher Description A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.The trauma, loss, and uncertainty of our world have led many of us to ask lifes big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living? Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit—a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, practicing radical self-acceptance, and more—and each exercise is grounded in the latest research from the fields of psychology and positive medicine. Whether youre healing from loss, adapting to the new normal, or simply looking ahead to lifes next chapter, this supportive and insightful guide will help you steer yourself to calmer waters—and deeper connection to your values, your life vision, and ultimately your most authentic self. Author Biography Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential, and founder and director of The Center for Human Potential. He hosts The Psychology Podcast, and is author and/or editor of nine previous books, including Transcend: The New Science of Self-Actualization, Wired to Create: Unraveling the Mysteries of the Creative Mind (with Carolyn Gregoire), and Ungifted: Intelligence Redefined. Jordyn Feingold, M.D., is a physician and well-being researcher, integrating the science and practice of positive psychology into medical education and practice. She is a founder of the emerging field of positive medicine. Details ISBN 0593538633 ISBN-13 9780593538630 Title Choose Growth Author Scott Barry Kaufman, Jordyn Feingold Format Paperback Year 2022 Pages 224 Publisher Penguin Putnam Inc GE_Item_ID:141714948; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.3 USD

Location: Fairfield, Ohio

End Time: 2024-11-19T04:23:36.000Z

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