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Conquering Loneliness: You Are Your Own Best Company by Dr Bhaskar Bora Paperbac

Description: Conquering Loneliness by Dr Bhaskar Bora Conquering Loneliness: You Are Your Own Best Company Discover the transformative power of embracing solitude and become your own best company with "Conquering Loneliness" by Dr. Bhaskar Bora. Have you ever felt the sting of loneliness and the struggle of finding peace in solitude? Dr. Bhaskar Bora, a renowned medical professional turned motivational author, shares his personal journey and profound insights in this inspiring guide to overcoming loneliness and cultivating inner strength. After a life-changing spinal cord injury led to permanent disability and early medical retirement, Dr. Bora faced the daunting challenge of loneliness head-on. In "Conquering Loneliness," he reveals how acceptance, self-compassion, and purposeful living helped him transform his life and find fulfillment in solitude. What Youll Learn: - Acceptance and Self-Compassion: Discover the power of embracing your true self and practicing kindness towards yourself.- Mindfulness and Positivity: Learn practical techniques to stay present, cultivate gratitude, and maintain a positive mindset.- Building Resilience: Gain strategies to develop inner strength and bounce back from lifes challenges.- Finding Purpose: Explore ways to help others, contribute to your community, and discover a deeper sense of meaning.- Personal Stories and Practical Exercises: Be inspired by Dr. Boras personal experiences and engage in interactive exercises designed to support your journey. Key Features: - Empowering Personal Stories: Dr. Bora shares his own experiences and those of others who have found strength and fulfillment in adversity.- Practical Advice: Easy-to-follow tips and exercises to help you navigate loneliness and build a fulfilling life.- Inspirational Message: A compassionate and motivational tone that encourages readers of all ages to embrace their journey with confidence and hope. Why Read This Book? "Conquering Loneliness" is more than just a self-help book-its a compassionate companion for anyone struggling with loneliness. Whether youre dealing with a life transition, seeking personal growth, or simply looking for ways to enhance your well-being, this book offers valuable insights and practical tools to help you thrive. Embrace your journey. Transform your life. Become your own best company. Get your copy of "Conquering Loneliness: You Are Your Own Best Company" today and start your journey towards a fulfilling and meaningful life. FORMAT Paperback CONDITION Brand New Details ISBN Author Dr Bhaskar Bora Publisher Independently Published Year 2024 ISBN-13 9798327975583 Format Paperback Publication Date 2024-06-08 Imprint Independently Published Subtitle You Are Your Own Best Company Audience General Pages 256 Series Motivation and Life Skills We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160635841;

Price: 49.94 AUD

Location: Melbourne

End Time: 2025-02-02T02:48:22.000Z

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Conquering Loneliness: You Are Your Own Best Company by Dr Bhaskar Bora Paperbac

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Item must be returned within: 30 Days

Format: Paperback

ISBN-13: 9798327975583

Author: Dr Bhaskar Bora

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Book Title: Conquering Loneliness

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