Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Dash Diet Meal Prep: 100 Healthy Recipes And 6 Weekly PlansISBN13:9781647391720ISBN10:1647391725Author:Carrillo, Maria-Paula, MS Rdn LD (Author), McKee, Katie, McN Rdn LD (Author)Description:100 Easy, Tasty Recipes To Lower Blood Pressure And Lose Weight--Including 6 Weeks Of Meal Prep How Do You Improve On The Doctor-Approved, Heart-Healthy D A S H (Dietary Approaches To Stop Hypertension) Diet? By Adding In One Huge Additional Benefit--Meal Prep In Today's Hectic World, Getting To The Grocery Store, Cooking, And Connecting At The Dinner Table Is Close To Impossible Dash Diet Meal Prep Is Here To Help, With 6 Weeks Of Delicious Meal Plans And A Sustainable Way Of Eating--And Living Streamline Your Week With 100 Dash Diet Healthy Recipes From Blueberry Waffles To Sesame-Crusted Ahi Tuna Steaks, Shopping Lists, Step-By-Step Instructions, And Versatility--Incorporating All Five Food Groups And Many Foods That You Already Enjoy Discover The Dash Diet--A Favorite Of Doctors, Dietitians, And Allied Health Professionals Alike--As You Save Time And Create New Habits, All Without Sacrificing Flavor And Health Benefits This Dash Diet Cookbook Includes: #1 Rated--Ranked The Best Overall Diet By U S News & World Report For 8 Years Biology 101--Explore How Combining Certain Foods Enhances Their Nutrients--For Instance, Fruits Rich In Vitamin C Help You Absorb Iron From Your Meats Or Leafy Greens Customized--Learn To Choose Foods Encompassing All Five Food Groups As You Personalize The Dash Diet In Ways That Make Sense For You Let Dash Diet Meal Prep Help You Simplify Improving Your Heart Health Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2020-08-04Weight:1.14 lbsDimensions:0.6'' H x 9.25'' L x 7.52'' WNumber of Pages:220Language:English
Price: 16.27 USD
Location: USA
End Time: 2024-12-25T19:09:32.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Dash Diet Meal Prep : 100 Healthy Recipes and 6 Weekly Plans
Item Length: 9.2in
Item Height: 0.6in
Item Width: 7.5in
Author: Katie Mckee, Maria-Paula Carrillo
Format: Trade Paperback
Language: English
Topic: Methods / Quick & Easy, General, Health & Healing / Heart, Diet & Nutrition / Diets
Publisher: Callisto Publishing LLC
Publication Year: 2020
Genre: Cooking, Health & Fitness
Item Weight: 18.3 Oz
Number of Pages: 220 Pages
