Description: Decoding Cognitive Distortions by Kurt J. Moore Are your actions aligned with your beliefs, or are you tangled in the confusing dance of conflicting thoughts? Dive into the fascinating realm of cognitive distortions, where the repercussions of misalignment echo through our everyday decisions.Consider this: Ever shared a new idea only to be met with skepticism and a laundry list of potential failures? Negative filtering, a common cognitive distortion, paints a one-sided picture, focusing solely on the downsides. Weve all been there, and "Decoding Cognitive Distortions" unravels these patterns, making complex ideas simple.Embark on a transformative journey into the intricacies of distorted thinking, where beliefs and actions weave a captivating tapestry. Explore the origins, signs, and impact of cognitive distortions on relationships, work, and daily life. This comprehensive guide provides practical strategies to manage ongoing dissonance because, lets face it, were all susceptible to negative thinking patterns caused by cognitive distortions.This book serves as a mirror reflecting scenarios where expectations clash with reality, offering strategies to transform discomfort into opportunities for self-awareness and growth. "Decoding Cognitive Distortions" invites you to embrace the unexpected journey toward understanding your mind. Equip yourself with the knowledge to solve the puzzles within and lead a more harmonious existence. Its not just an exploration; its your toolkit for breaking free from the web of distorted thinking.Grab your copy now, as you unravel the mysteries of your mind, and navigate the maze of your thoughts with newfound clarity and purpose. Your journey begins here. FORMAT Paperback CONDITION Brand New Details ISBN Author Kurt J. Moore Pages 106 Publisher Independently Published Year 2023 ISBN-13 9798872532033 Format Paperback Publication Date 2023-12-21 Imprint Independently Published Subtitle Untangling the Threads of Negative Thoughts Patterns and Distorted Thinking.: A Comprehensive Guide to Understanding, Overcoming Distorted Thinking, and Strategies for Mental Clarity. Audience General Series Cognition Insights Series Number 2 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157877672;
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ISBN-13: 9798872532033
Author: Kurt J. Moore
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Book Title: Decoding Cognitive Distortions
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