Description: This book is a comprehensive guide to healthy living through nutrition. Written by Antonia Blyth and Mike Dow, Diet REHAB : 28 Days to Finally Stop Craving the Foods That Make You Fat provides readers with practical advice on how to achieve a better diet without feeling deprived. With over 336 pages, this trade paperback covers a wide range of topics, including substance abuse and addictions, diet and nutrition, weight loss, and healthy living. The book is written in English and published by Penguin Publishing Group in 2012. It measures 9 inches in length, 6 inches in width, and 0.8 inches in height, making it a lightweight read at just 11.7 ounces. Whether you're looking to improve your overall health or simply seeking a new perspective on nutrition, Diet REHAB is an excellent resource to have in your library.
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Location: Wilsonville, Alabama
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Book Title: Diet REHAB : 28 Days to Finally Stop Craving the Foods That Make You Fat
Item Length: 9in.
Item Height: 0.8in.
Item Width: 6in.
Author: Antonia Blyth, Mike Dow
Format: Trade Paperback
Language: English
Topic: Nutrition, Substance Abuse & Addictions / General, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publisher: Penguin Publishing Group
Publication Year: 2012
Genre: Self-Help, Health & Fitness, Medical
Item Weight: 11.7 Oz
Number of Pages: 336 Pages
