Description: Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan (Paperback, 1999) by Elliot D. Abravanel (Author), Elizabeth A. King (Author), Alan Sandborne (Author) ABOUT THE BOOK The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
Price: 9.99 USD
Location: Kansas City, Missouri
End Time: 2025-01-22T14:28:55.000Z
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
Item Length: 8.2in
Item Height: 0.8in
Item Width: 5.2in
Author: Elliot D. Abravanel, Elizabeth A. King
Format: Trade Paperback
Language: English
Features: Revised
Topic: Exercise, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, General, Healthy Living, Diet & Nutrition / Diets
Publisher: Random House Publishing Group
Publication Year: 1999
Genre: Cooking, Psychology, Health & Fitness
Item Weight: 10 oz
Number of Pages: 384 Pages
