Description: Easy PCOS Diet Cookbook by Tara Spencer "Includes a 2-week meal plan with shopping lists"--Cover. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldnt be. Thats why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook-to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes-many of which require only 30-minutes or less to make or just one pot-so that they take control of PCOS without wasting any time.The Easy PCOS Diet Cookbook features-125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipesEasy-to-Find Ingredients using affordable, and easily found items from any grocery storeEssential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel betterLiving with PCOS isnt easy, but changing your diet to manage symptoms can be with The Easy PCOS Diet Cookbook. Author Biography TARA SPENCER is a nutritionist and certified personal trainer who guides clients along their personal path toward improved health. She is experienced with eating disorder recovery, athlete coaching, and the use of diet as a natural treatment for a number of illnesses. Tara is author of The Insulin Resistance Diet Plan & Cookbook, as well as two other nutrition books. Details ISBN1641520671 Short Title The Easy PCOS Diet Cookbook Pages 250 Language English Year 2018 ISBN-10 1641520671 ISBN-13 9781641520676 Format Paperback Publication Date 2018-04-10 Subtitle Fuss-Free Recipes for Busy People on the Insulin Resistance Diet Edited by Song Lee, Clara Author Tara Spencer DEWEY 618.11 Audience General Country of Publication United States US Release Date 2018-04-10 Publisher Callisto Media Inc. Imprint Callisto Media Inc. Place of Publication California We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132774104;
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Restocking fee: No
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Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781641520676
Author: Tara Spencer
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Book Title: Easy PCOS Diet Cookbook
