Eat like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and B

Description: Menu Other Items Feedbacks About Us Contact Us Add To Favorites Eat like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life. Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible. In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including: Quick and easy “fasted snacks” to sustain you while fasting Nourishing choices to break your fast and stabilize blood sugarMeals designed to support hormonal production and balanceRecipes that keep blood sugar levels steady and support a healthy gut Dr. Mindy writes, “You deserve to live in a body you love—a healthy, happy, vibrant body that lives congruently with your hormonal wisdom.” Eat Like a Girl is more than a cookbook—it’s a manifesto for living in tune with your body. Item Specification Publisher Hay House LLC (October 22, 2024) Dimensions 7.5 x 0.63 x 9.25 inches Language English Item Weight 2.31 pounds Hardcover 352 pages ISBN-10 1401979440 ISBN-13 978-1401979447 Dimensions Shipping Returns Additional Info Product Dimensions: 0.63 inches x 7.5 inches x 9.25 inches. Weight: 2.31 lb Fast shipping is very important for us. Our standard shipping service is FREE. Your order will be shipped within 1-3 business days upon full payment received. Most items are delivered within 3-5 business days, however, please allow 3-10 business days. We are shipping only to USA. We only ship to the confirmed Paypal address. We reserve the right to cancel any order for any reason at any time. We are not responsible for undeliverable addresses. We offer a 30 day return policy from checkout winning date. Your satisfaction is guaranteed! If for any reason you are unhappy with your item, just return it within 30 days for a full refund, minus shipping cost. Please contact us prior to initiating a return so that we can issue you a refund authorization. Items defective upon receipt must be packaged in their retail packaging as if new and returned with a detailed description of the problem. Return shipping fees are not refundable. We reserve the right to decline any returns if the above guidelines are not followed. All of our items, unless otherwise stated, will only run on 120 volts. Please check to make sure your country complies with these specifications. If you have a problem or question regarding your transaction please contact us before leaving any type of feedback. We will work with you to resolve any problem you may have.

Price: 37.75 USD

Location: Los Angeles, California

End Time: 2024-11-29T21:59:27.000Z

Shipping Cost: 0 USD