Description: Effortless Healing by Dr Mercola, 2015 Paperback (1st Ed), Brand New, Ships Free Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: • Throwing ice cubes in your water to make it more “structured”• Skipping breakfast, as it could be making you fat• Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention• Avoiding certain meat and fish, but enjoying butter• Eating sauerkraut (and other fermented foods) to improve your immune system and your mood• Walking barefoot outside to decrease system-wide inflammation (and because it just feels great)• Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly. The book is brand new, tight spine, unmarked--never been read. Minimal shelf wear--in gift-giving condition! I do not believe in using stock photos. The photos are of the actual book you will receive, unlike the giant ebay booksellers! Free shipping in the US by USPS Media Mail. International shipping is possible but costs (including customs fees) are not included. Please feel free to message with questions. Stay safe! About me: "daddybeanie" has been my user name since the early days of ebay back in the 1990's. I was (and am) dedicated to my kids, and back in the day I scoured ebay for beanie babies--and travelled from shop to shop, befriending store owners and getting the hot beanie releases of the day. Same with Pokemon cards, Legos, books, coins, Russian nesting dolls, sports memorabilia, and too many other things to count. Eventually kids leave the nest, and I'm now selling off certain items to support new purchases for--you guessed it--grandchildren! As a Dad and a pediatrician, I tend to sprinkle some of my ebay listings with bits of advice for parents--please ignore those if they are not relevant or if you disagree! Thank you for visiting! Please stop by my ebay store--daddybeanie Books and Collectibles. Thank you for visiting!
Price: 39.99 USD
Location: Waltham, Massachusetts
End Time: 2024-09-03T01:23:16.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Features: 1st Edition
Format: Paperback
Topic: Self-Help, Self-Improvement, Weight Loss
Language: English
Publication Year: 2015
Book Title: Effortless Healing: 9 Simple Ways to Sidestep Illn
Intended Audience: Young Adults, Adults
Author: Joseph Mercola
Narrative Type: Nonfiction
Publisher: Hay House UK
Genre: Self-help
Type: Self-help guide