Description: Further DetailsTitle: The Mantram HandbookCondition: NewSubtitle: A Practical Guide to Choosing Your Mantram and Calming Your MindEAN: 9781586380281ISBN: 9781586380281Edition: Fifth EditionPublisher: Nilgiri PressFormat: PaperbackRelease Date: 02/12/2009Description: The mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Examples of mantrams are Rama, Rama, used by Gandhi, or My God and My All, repeated by St. Francis of Assisi, or Om Mani Padme Hum. Easwaran taught the use of the mantram for over forty years as part of his passage meditation program. He explains how the mantram works, and gives practical guidelines for using it to focus our thoughts and access deeper resources of strength, patience, and love. The mantram can help us replenish our energy, release creativity, and heal old conflicts. These resonant phrases work equally well for parents with young children, colleagues at work, couples in a relationship, in illness or depression, and even at the time of death. And Easwaran shows how repetition of the mantram can open the door to a life that is increasingly meaningful and fulfilling.Language: EnglishCountry/Region of Manufacture: USItem Height: 215mmItem Length: 133mmItem Weight: 269gAuthor: Eknath EaswaranGenre: Philosophy & SpiritualityBook Series: Essential Easwaran LibraryTopic: Personal Development, Society & CultureRelease Year: 2009 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Mantram Handbook
Title: The Mantram Handbook
Subtitle: A Practical Guide to Choosing Your Mantram and Calming Your Mind
EAN: 9781586380281
ISBN: 9781586380281
Release Date: 02/12/2009
Release Year: 2009
Country/Region of Manufacture: US
Series: Essential Easwaran Library
Edition: 5
Book Title: Mantram Handbook : a Practical Guide to Choosing Your Mantram and Calming Your Mind
Number of Pages: 224 Pages
Language: English
Publisher: Nilgiri Press
Item Height: 0.6 in
Publication Year: 2008
Topic: Hinduism / Rituals & Practice, Mindfulness & Meditation, Spirituality, Mysticism, Hindu
Genre: Religion, Body, Mind & Spirit, Philosophy
Type: Handbook
Item Weight: 9.5 Oz
Item Length: 8.5 in
Author: Eknath Easwaran
Book Series: Essential Easwaran Library
Item Width: 5.2 in
Format: Trade Paperback