Description: Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy [Pap... Product Overview Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy. Details Publisher : Adams Media (December 24, 2019) Language : English Paperback : 240 pages ISBN-10 : 1507212100 ISBN-13 : 03 Item Weight : 8.5 ounces Dimensions : 5.5 x 0.7 x 8.44 inches Best Sellers Rank: #580,890 in Books (See Top 100 in Books) #990 in Anxieties & Phobias #2,144 in Stress Management Self-Help #12,831 in Personal Transformation Self-Help #990 in Anxieties & Phobias #2,144 in Stress Management Self-Help Quality Products Have peace of mind knowing that your order will arrive original factory sealed packaging. That means that you'll have the full force of the manufacturer's warranty to protect your purchase. Fast and Free Shipping You're already purchasing the item. Why pay additional for shipping, especially slow shipping? We get your order shipped out and delivered to your doorstep as quickly as possible. Commitment We are committed to making sure that you leave this transaction satisfied. That means having access to real people that get your questions and concerns answered quickly. Give us a shot and we will make sure that you will look to us again!
Price: 10.29 USD
Location: Midlothian, Virginia
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Brand: Adams Media
ISBN: 1507212100
ISBN10: 1507212100
ISBN13: 9781507212103
EAN: 9781507212103
GTIN: 09781507212103
MPN: does not apply
Book Title: Emotional Detox for Anxiety : 7 Steps to Release Anxiety and Energize Joy
Item Length: 8.4in
Item Height: 0.5in
Item Width: 5.5in
Author: Sherianna Boyle
Format: Trade Paperback
Language: English
Topic: Psychopathology / Anxieties & Phobias, Personal Growth / General, Anxieties & Phobias, Body Cleansing & Detoxification, Self-Management / Stress Management
Publisher: Adams Media Corporation
Publication Year: 2019
Genre: Self-Help, Psychology, Health & Fitness
Item Weight: 9.6 Oz
Number of Pages: 240 Pages