Description: Energizing Splash aquatic exercise is joint-friendly, total-body fitness fun. The music and easy to follow vocal instructions give you the energy to keep moving. This is a 45 min. cd which includes warm up, cardiovascular, stretching, breathing, balance and cool down.All you need for this workout is waist to chest deep water in a space that will allow you to kick in all directions. The exercises can be adapted for all fitness levels. To make the workout more difficult you might consider aqua cuffs for the ankles and webbed gloves for arm resistance. This CD can be used for working out on your own or with a group.A preview of this CD is available on SoundCloud and Bandcamp.More water workouts available on eBay:Motivating SplashInvigorating SplashFunergetic SplashRejuvenating Splash
Price: 18.75 USD
Location: Thermopolis, Wyoming
End Time: 2024-08-03T22:18:50.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Sport/Activity: water exercise with instruction and music
Type: water workout cd
Water Workout CD: created in 2014
Activity: Aqua Aerobics
Country of Manufacture: United States
Brand: Unbranded
Muscle Group: Full Body
