Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understand

Description: Exploring Depression, and Beating the Blues by Michelle Garnett, Dr Anthony Attwood, Colin Thompson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities. Publisher Description For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression.Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression. Author Biography Tony Attwood, PhD, is a clinical psychologist from Brisbane, Australia, with over 30 years of experience with individuals with autism spectrum disorders. He is currently Adjunct Professor at Griffith University in Queensland. Dr Michelle Garnett, PhD, is an AuDHD clinical psychologist with more than 30 years of experience specialising in autism. In 2019, she co-founded Attwood & Garnett Events with Tony Attwood to enhance autism awareness and understanding globally. Colin Thompson has worked as a silk-screen printer, a graphic designer, a stage manager in the theatre but never as a lumberjack in Canada or a sailor on a tramp-steamer in the South Seas. He is the author and illustrator of over 65 published books. Colin lives in Australia with his wife. Details ISBN 1849055025 ISBN-13 9781849055024 Title Exploring Depression, and Beating the Blues Author Michelle Garnett, Dr Anthony Attwood, Colin Thompson Format Paperback Year 2016 Pages 272 Publisher Jessica Kingsley Publishers GE_Item_ID:129825810; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 31.73 USD

Location: Calgary, Alberta

End Time: 2025-01-30T10:26:21.000Z

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