Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Extreme Fat Smash Diet: With More Than 75 RecipesISBN13:9780312371203ISBN10:0312371209Author:Smith, Ian K. (Author)Description:Dr Ian Smith's Extreme Fat Smash Diet Is Safe, Fast And Ultra-Effective--Taking His Proven Weight Loss System To Its Hard Core No Gimmicks, No Denying Yourself Entire Categories Of Food (Like Carbs), No Nonsense Instead, Extreme Fat Smash Diet Delivers Quick, Permanent Results On Extreme, You'll Set Yourself Up For: --Losing Up To 12 Pounds The First 3 Weeks--Learning Your Dieting Profile: Are You An Alpha, Beta Or Gamma?--Choosing One Of Three Cycles Of Dieting For Three Different Weight Loss Goals: 5 Pounds, 10 Pounds, And 15 Pounds And Up--Real-World Exercise Ideas--Fresh Recipes For Quick, Tasty Meals--A Schedule That Allows Both Meals And Snacks--Dr Ian's Tips And Strategies To Keep You On Track--A Maintenance Plan That's Designed To Stickif Your Dieting Goal Is Time-Sensitive, Extreme Fat Smash Will Work For You The New York Times Bestselling Diet Goes To The Extreme While Promising Safe, Fast, And Ultra-Effective Results Intended To Help With Time-Sensitive Weight Loss Needs--A Wedding, Reunion, Or Vacation--This Plan Also Focuses On Keeping The Weight Off Binding:Paperback, PaperbackPublisher:GriffinPublication Date:2007-04-03Weight:0.48 lbsDimensions:0.69'' H x 8.2'' L x 5.54'' WNumber of Pages:224Language:English
Price: 17.11 USD
Location: USA
End Time: 2024-03-22T00:48:41.000Z
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Book Title: Extreme Fat Smash Diet : with more than 75 Recipes
Item Length: 8.2in
Item Height: 0.7in
Item Width: 5.5in
Author: Ian K. Smith
Format: Trade Paperback
Language: English
Topic: Diet & Nutrition / Weight Loss
Publisher: St. Martin's Press
Publication Year: 2007
Genre: Health & Fitness
Item Weight: 7.8 Oz
Number of Pages: 240 Pages