Description: Fit to Surf : The Surfer's Guide to Strength and Conditioning, Paperback by Snyder, Rocky, ISBN 0071419535, ISBN-13 9780071419536, Like New Used, Free shipping in the US
Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury.
Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.
Price: 22.65 USD
Location: Jessup, Maryland
End Time: 2025-01-01T05:26:23.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: FIT to Surf : the Surfer's Guide to Strength and Conditioning
Number of Pages: 176 Pages
Language: English
Publisher: McGraw-Hill Professional Publishing
Topic: Exercise, Ecology, Surfing
Item Height: 0.5 in
Publication Year: 2003
Illustrator: Yes
Genre: Nature, Sports & Recreation, Health & Fitness
Item Weight: 7.4 Oz
Author: Rocky Snyder
Item Length: 8.4 in
Item Width: 5.4 in
Format: Trade Paperback
