Description: Take Care of Your Feet!Your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics and the finer points of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof shares how the interplay of anatomy, biomechanics, and footwear can lead to happy―or hurting―feet. Fixing Your Feet covers all that you need to know to care for your feet, now and hundreds of miles down the road.BOOK FEATURESTried-and-true methods of foot care from numerous experts, plus tips and anecdotes about recovery and trainingInformation about hundreds of foot-care products for nearly every foot ailmentHigh-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes”Covers both individual foot care and team care“From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.”―Runner’s World“After more than 25 years of treating feet and reading about treating feet, I’ve found nothing, absolutely nothing, as helpful as Fixing Your Feet.―Buck Tilton, MS, cofounder of the Wilderness Medicine Institute of NOLS and author of many books on outdoor health and safety
Price: 5.5 USD
Location: Crested Butte, Colorado
End Time: 2025-02-10T19:29:28.000Z
Shipping Cost: 6.13 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Number of Pages: 392 Pages
Language: English
Publication Name: Fixing Your Feet : Prevention and Treatments for Athletes
Publisher: Adventurekeen
Item Height: 0.9 in
Subject: Sports Medicine, Référence, Anatomy
Publication Year: 2011
Type: Textbook
Item Weight: 21.6 Oz
Subject Area: Sports & Recreation, Medical
Item Length: 9 in
Author: John Vonhof
Item Width: 6 in
Format: Trade Paperback
