Description: A low-FODMAP diet is the simplest and most effective way to manage irritable bowel syndrome (IBS) and a range of other dietary intolerances. Georgia McDermott is one of the 15 per cent of Australians who suffer from IBS. She is also a passionate home cook. She set out to find a way of managing her symptoms and discovered the low-FODMAP diet. At the same time, she chronicled her journey and her cooking experiments on her phenomenally successful blog and on Insta (@georgeats). Now, in her first book FODMAP Friendly, Georgia shares over 90 recipes that are not only delicious, but will help relieve the uncomfortable symptoms of an unsettled gut. Georgia creates food for all occasions, from colourful salads and hearty dinners to gorgeous savoury bites and full-blown baking extravaganzas. Accompanied by all-new photography, these recipes - most vegetarian and sometimes pescetarian - are tried and tested by Georgia to ensure that taste is never sacrificed in the pursuit of feeling well and comfortable. Whether you're following a low-FODMAP diet, suffer from food intolerances or experience gut-health issues OR you simply love great-tasting food that's also good for you, this book, bursting with deliciousness, is for you.
Price: 41.38 AUD
Location: Hillsdale, NSW
End Time: 2025-01-13T16:54:31.000Z
Shipping Cost: 24.82 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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EAN: 9781760555467
UPC: 9781760555467
ISBN: 9781760555467
MPN: N/A
Item Length: 24.9 cm
Book Title: Fodmap Friendly
Item Height: 250mm
Item Width: 201mm
Author: Georgia Mcdermott
Format: Paperback
Language: English
Topic: Cooking, Low-Carb Cooking
Publisher: Pan Macmillan Australia
Publication Year: 2018
Item Weight: 774g
Number of Pages: 224 Pages
