Description: From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever-growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self-talk and destructive worry habits into recently discovered compassion and confidence.
Price: 18.58 USD
Location: East Hanover, NJ
End Time: 2024-11-11T09:40:38.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
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EAN: 9780060927585
UPC: 9780060927585
ISBN: 9780060927585
MPN: N/A
Book Title: From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Number of Pages: 288 Pages
Language: English
Publisher: HarperCollins
Publication Year: 2001
Item Height: 0.7 in
Topic: Psychopathology / Anxieties & Phobias, General
Genre: Self-Help, Psychology
Item Weight: 10.9 Oz
Item Length: 5 in
Author: Lucinda Bassett
Item Width: 8.1 in
Format: Trade Paperback
