Description: Galveston Diet Cookbook for Menopause by Madeleine Jacob "Galveston Diet Cookbook for Menopause" offers a comprehensive approach to managing the challenges of menopause through delicious and nutritious recipes. Authored by experts in womens health and nutrition, this cookbook combines the principles of the renowned Galveston Diet with tailored recipes specifically designed to support women during menopause. Within its pages, readers will discover a wealth of mouthwatering dishes crafted to help balance hormones, alleviate symptoms, and promote overall well-being during this transformative stage of life. From satisfying breakfasts to hearty mains and delightful desserts, each recipe is thoughtfully curated to incorporate key ingredients that target menopausal symptoms such as hot flashes, mood swings, and weight gain. Beyond just recipes, this cookbook serves as a valuable resource, providing insights into the science behind the Galveston Diets effectiveness for menopausal women. With practical tips, meal planning suggestions, and dietary guidelines, it empowers readers to take control of their health and embrace this new chapter with confidence and vitality. Whether youre seeking relief from menopausal symptoms or simply aiming to maintain optimal health during this stage of life, the "Galveston Diet Cookbook for Menopause" offers a delicious and sustainable approach to eating well and feeling great. Unlock the power of food to support your journey through menopause and embrace a vibrant, fulfilling life with every nutritious bite. FORMAT Paperback CONDITION Brand New Details ISBN Author Madeleine Jacob Pages 74 Publisher Independently Published Year 2024 ISBN-13 9798880470426 Format Paperback Publication Date 2024-02-22 Imprint Independently Published Subtitle Wholesome Eating for Menopause: Recipes Inspired by the Galveston Diet Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158801785;
Price: 39.79 AUD
Location: Melbourne
End Time: 2024-12-27T15:27:36.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
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Format: Paperback
ISBN-13: 9798880470426
Author: Madeleine Jacob
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Book Title: Galveston Diet Cookbook for Menopause
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