Description: Manufacturer Description CHASE DOWN NEW PRS This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions.Swim, bike, run, tri — do it all with preloaded activity profiles.Obsessed with stats? This watch is too. Get VO2 max, training load and more at your fingertips.Get daily workout suggestions just for you, based on your recent training.The right tunes are essential. Sync your favorite music right to your watch.Garmin Pay™ contactless payments let you make purchases with a tap of your wrist.Have enough juice for any race. Get up to 6 hours in GPS mode with music. DESIGNED FOR ANY ENVIRONMENT Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims. DURABLE YET WEARABLE Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch. DAILY WORKOUT SUGGESTIONS For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status. TRAINING EFFECT See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. RECOVERY TIME After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep. BUILT-IN SPORTS APPS Get built-in activity profiles for running, cycling, triathlon, pool and open water swimming, track running and more. For races and brick workouts, switch sports with just one button press. VO2 MAX Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude. RACE PREDICTOR This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time. PERFORMANCE CONDITION While you run, Forerunner 745 analyzes pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform. TRAINING LOAD This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. TRAINING STATUS This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. CYCLING POWER Connect to a compatible Garmin power meter (sold separately) to work toward a more efficient ride with help from cycling dynamics, FTP and advanced training methods. WRIST-BASED HEART RATE Get hassle-free heart rate data, including advanced heart rate alerts and other features, to help you get the most out of your workouts. RUNNING DYNAMICS When used with a compatible accessory, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more. MULTI-GNSS Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to better track in more challenging environments than GPS alone. GARMIN COACH These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch. CREATE MORE COURSES Create courses in our Garmin Connect™ app, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner. TRENDLINE™ POPULARITY ROUTING Using the billions of miles of data that runners and riders have uploaded, Garmin Connect can find the best route — choosing from roads (and trails) most traveled. PULSE OX SENSOR This wrist-based sensor monitors blood oxygen saturation levels to provide a clearer picture of how you’re sleeping or how you’re adjusting to altitude. BODY BATTERY™ ENERGY MONITORING Track your body’s energy levels so you can find the best times for activity and rest. MENSTRUAL TRACKING Tracking your period cycle details can help you adjust your training to maximize improvement potential and plan for upcoming races based on where you are in your cycle. MUSIC ON YOUR WRIST Sync your playlists from select music streaming services — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 745 can store up to 500 songs. GARMIN PAY™ CONTACTLESS PAYMENTS Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers. SMART NOTIFICATIONS Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts. CONNECT IQ™ STORE Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store. SYNC WITH GARMIN CONNECT Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media. BATTERY LIFE Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.What's Included In The Box?The Garmin Forerunner 745 Black GPS Running and Triathlon Smartwatch ships with the following items included:Forerunner 745USB CableDocumentationFeaturesGeneral:LENS MATERIAL: Corning® Gorilla® Glass DXBEZEL MATERIAL: fiber-reinforced polymerSTRAP MATERIAL: siliconePHYSICAL SIZE: 43.8 x 43.8 x 13.3 mmCOLOR DISPLAY: YesDISPLAY SIZE: 1.2" (30.4 mm) diameterDISPLAY RESOLUTION: 240 x 240 pixelsDISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP)WEIGHT: 47 gBATTERY LIFESmartwatch mode: Up to 7 daysGPS mode with music: Up to 6 hoursGPS mode without music: Up to 16 hoursUltraTrac™ mode: Up to 21 hoursWATER RATING: 5 ATMMEMORY/HISTORY: 200 hours of activity dataClock Features:TIME/DATE: YesGPS TIME SYNC: YesAUTOMATIC DAYLIGHT SAVING TIME: YesALARM CLOCK: YesTIMER: YesSTOPWATCH: YesSUNRISE/SUNSET TIMES: YesHealth Monitoring:WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND): YesDAILY RESTING HEART RATE: YesABNORMAL HEART RATE ALERTS: yes (high and low)RESPIRATION RATE (24X7): YesPULSE OX BLOOD OXYGEN SATURATION: yes (spot-check, and optional all-day acclimation and in sleep)FITNESS AGE: yes (in app)BODY BATTERY™ ENERGY MONITOR: YesALL-DAY STRESS TRACKING: YesRELAXATION BREATHING TIMER: YesSLEEP: YesADVANCED SLEEP MONITORING (SLEEP SCORE & INSIGHTS): YesHYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget)MENSTRUAL CYCLE: yes (in Garmin Connect™ and optional Connect IQ™ widget)Sensors:GPS: YesGLONASS: YesGALILEO: YesGARMIN ELEVATE™ WRIST HEART RATE MONITOR: YesBAROMETRIC ALTIMETER: YesCOMPASS: YesGYROSCOPE: YesACCELEROMETER: YesTHERMOMETER: YesPULSE OX BLOOD OXYGEN SATURATION MONITOR: YesDaily Smart Features:CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi®CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): YesSMART NOTIFICATIONS: YesTEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY): YesCALENDAR: YesWEATHER: YesCONTROLS SMARTPHONE MUSIC: YesPLAYS AND CONTROLS WATCH MUSIC: YesMUSIC STORAGE: up to 500 songsFIND MY PHONE: YesFIND MY WATCH: YesVIRB® REMOTE: YesSMARTPHONE COMPATIBILITY: iPhone® & Android™PAIRS WITH GARMIN CONNECT™ MOBILE: YesGARMIN PAY™: YesSafety and Tracking Features:LIVETRACK: YesGROUP LIVETRACK: YesLIVE EVENT SHARING: Android™ OnlyINCIDENT DETECTION DURING SELECT ACTIVITIES: YesASSISTANCE: YesTactical Features:DUAL GRID COORDINATES: YesActivity Tracking Features:STEP COUNTER: YesMOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT): YesAUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): YesCALORIES BURNED: YesFLOORS CLIMBED: YesDISTANCE TRAVELED: YesINTENSITY MINUTES: YesTRUEUP™: YesMOVE IQ™: YesGym & Fitness Equipment:AVAILABLE GYM ACTIVITY PROFILES: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and YogaCARDIO WORKOUTS: YesSTRENGTH WORKOUTS: YesYOGA WORKOUTS: YesPILATES WORKOUTS: YesAUTOMATIC REP COUNTING: YesTraining, Planning and Analysis Features:HR ZONES: YesHR ALERTS: YesHR CALORIES: Yes% HR MAX: Yes% HRR: YesRECOVERY TIME: YesAUTO MAX HR: YesHRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS): yes (with compatible accessory)HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES): YesGPS SPEED AND DISTANCE: YesCUSTOMIZABLE DATA PAGES: YesCUSTOMIZABLE ACTIVITY PROFILES: YesAUTO PAUSE®: YesINTERVAL TRAINING: YesADVANCED WORKOUTS: YesDOWNLOADABLE TRAINING PLANS: YesAUTO LAP®: YesMANUAL LAP: YesCONFIGURABLE LAP ALERTS: YesHEAT AND ALTITUDE ACCLIMATION: YesVO2 MAX: YesTRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.): YesTRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC): YesTRAINING LOAD FOCUS: YesTRAINING EFFECT: YesTRAINING EFFECT (ANAEROBIC): YesPRIMARY BENEFIT (TRAINING EFFECT LABELS): YesCUSTOM ALERTS: YesAUDIO PROMPTS: YesFINISH TIME: YesVIRTUAL PARTNER: YesRACE AN ACTIVITY: YesAUTO MULTISPORT ACTIVITIES: YesMANUAL MULTISPORT ACTIVITIES: YesCOURSE GUIDANCE: YesGARMIN LIVE SEGMENTS: YesSTRAVA LIVE SEGMENTS: YesROUND-TRIP COURSE CREATOR (RUNNING/CYCLING): YesTRENDLINE™ POPULARITY ROUTING: YesTOUCH AND/OR BUTTON LOCK: YesHOT KEYS: YesAUTO SCROLL: YesACTIVITY HISTORY ON WATCH: YesPHYSIO TRUEUP: YesRunning Features:AVAILABLE RUN PROFILES: Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail RunningGPS-BASED DISTANCE, TIME AND PACE: YesRUNNING DYNAMICS: yes (with compatible accessory)VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH): yes (with compatible accessory)GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY): yes (with compatible accessory)STRIDE LENGTH (REAL TIME): yes (with compatible accessory)CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): YesPERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL): YesLACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE): yes (with compatible accessory)PACEPRO™ PACING STRATEGIES: YesRUN WORKOUTS: YesRACE PREDICTOR: YesFOOT POD CAPABLE: YesOutdoor Recreation:AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, RowingPOINT-TO-POINT NAVIGATION: YesBREAD CRUMB TRAIL IN REAL TIME: YesBACK TO START: YesTRACBACK®: YesULTRATRAC MODE: YesELEVATION PROFILE: YesDISTANCE TO DESTINATION: YesBAROMETRIC TREND INDICATOR WITH STORM ALERT: YesCLIMBPRO™ ASCENT PLANNER: YesTRAIL RUN AUTO CLIMB: YesVERTICAL SPEED: YesTOTAL ASCENT/DESCENT: YesFUTURE ELEVATION PLOT: YesGPS COORDINATES: YesAREA CALCULATION: yes (via Connect IQ™)HUNT/FISH CALENDAR: yes (via Connect IQ™)SUN AND MOON INFORMATION: yes (via Connect IQ™)Cycling Features:ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): YesCOURSES: YesAVAILABLE CYCLING PROFILES: Biking, Indoor Biking, Mountain Trail BikingBIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR): YesRACE AN ACTIVITY: YesFTP (FUNCTIONAL THRESHOLD POWER): yes (with compatible accessory)COMPATIBLE WITH VECTOR™ (POWER METER): YesPOWER METER COMPATIBLE: YesADVANCED VECTOR SUPPORT: YesCOMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY): YesCOMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR): YesCOMPATIBLE WITH VARIA™ LIGHTS: YesSPEED AND CADENCE SENSOR SUPPORT: yesSwimming Features:AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, SwimrunOPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES): YesPOOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES): YesSTROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY): YesDRILL LOGGING (POOL SWIM ONLY): YesBASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY): Yes"REPEAT ON" REST TIMER (POOL SWIM ONLY): YesAUTO REST (POOL SWIM ONLY): YesTIME AND DISTANCE ALERTS: YesPACING ALERTS (POOL SWIM ONLY): YesCOUNTDOWN START (POOL SWIM ONLY): YesPOOL SWIM WORKOUTS: YesCRITICAL SWIM SPEED: YesUNDERWATER WRIST-BASED HEART RATE: YesHEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)Kid Activity Tracking Features:TOE-TO-TOE™ CHALLENGES: yes (optional Connect IQ app)
Price: 449.99 USD
Location: Las Vegas, Nevada
End Time: 2024-10-13T22:09:56.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
Number of Items in Set: 1
Display Resolution: 240 x 240
Power Source: Batteries
Indoor/Outdoor: Indoor/Outdoor
Color: Black
Activity: Running & Jogging
Measurement System: Decimal & Imperial
MPN: 0100244500
Brand: Garmin
Department: Unisex Adults
Type: Smartwatch
Battery Life: Up to 5 Days
Display Size: 1.2 in
Language: English
Model: Forerunner 745
Body Area: Hand
Features: Alarm, GPS, Clock
Sensors: Barometric Altimeter, Thermometer, Garmin Elevate Wrist Heart Rate Monitor, Accelerometer, Glonass, Pulse Ox Blood Oxygen Saturation Monitor, Gyroscope, GPS, Galileo, Compass
Country/Region of Manufacture: Taiwan
Sport/Activity: Swimming, Running & Jogging
Item Weight: 0.10 lb
