Description: Guided Meditation by Maggie Hernandez Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Mindfulness is not just another trendy buzzword; it is one of the essential skills in todays fast-paced society that will help you maintain both your physical and mental health. Mindfulness can make everything better, your sleep, relationships, work, and almost any other aspect of your life.In addition to mindfulness, meditation can help you handle all the stress, anxiety, and even depression. Meditation is not only good for your mind but also for your physical health since it can restore balance to your hormones and keep your heart in good shape. Reading this life-changing book, youll learn: - What is mindfulness meditation- Mindfulness meditation to overcome depression- Mindfulness meditation to overcome insomnia- Meditations to release stress after work- Meditations to avoid spiritual awakening insomniaEnergetic, physical and spiritual healing is addressed in this complete bundle, in a fast and simple way, and therefore, in a way that is accessible to all types of people. Based on the most effective energy healing system, such as reiki and chakra healing, this book can help you improve any aspect of your life, as well as heal your relationships with family and friends. Details ISBN 1774850729 ISBN-13 9781774850725 Title Guided Meditation Author Maggie Hernandez Format Paperback Year 2021 Pages 202 Publisher Alex Howard GE_Item_ID:133018861; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.87 USD
Location: Fairfield, Ohio
End Time: 2024-11-16T07:01:00.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
Language: English
ISBN-13: 9781774850725
Author: Maggie Hernandez
Type: Does not apply
Book Title: Guided Meditation