Description: "Hand-Book of Calisthenics and Gymnastics" is a vintage guide to calisthenic exercises for children or students by J. Madison Watson, first published in 1882. Calisthenics is a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc. These movements are usually performed in a rhythmic fashion and require little to no equipment. This volume contains simple, step-by-step instructions for a variety of simple, beneficial exercises and drills complete with helpful illustrations and handy tips for instruction. Part I - 'Vocal Gymnastics' includes chapters on "Vocal Gymnastics", "Orthoepy", "Expression", "Recitations in Verse". Part II - 'Calisthenics' includes "Introduction", "General Exercises". Part III 'Gymnastics' includes chapters, "Introduction", "Wand Exercises", "Dumb-bell Exercises", "Indian Club Exercises", "Ring Exercises". Many vintage books such as this are increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.
Price: 45.8 AUD
Location: Hillsdale, NSW
End Time: 2025-01-06T22:22:39.000Z
Shipping Cost: 24.82 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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EAN: 9781528708852
UPC: 9781528708852
ISBN: 9781528708852
MPN: N/A
Item Length: 21.6 cm
Book Title: Hand-Book of Calisthenics and Gymnastics - A Complete Drill-Book for Schools, Families, and Gymnasiums - With Music to Accompany the Exercises
Item Height: 216mm
Item Width: 140mm
Author: J Madison Watson
Format: Paperback
Language: English
Topic: Health
Publisher: Read Books
Publication Year: 2018
Genre: Sports
Item Weight: 499g
Number of Pages: 396 Pages
