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Healing Ourselves Whole : An Interactive Guide to Release Pain and Trauma by ...

Description: Healing Ourselves Whole : An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body, Paperback by Francis, Emily A., ISBN 0757323774, ISBN-13 9780757323775, Brand New, Free shipping in the US "This groundbreaking interactiv contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space"--

Price: 17.06 USD

Location: Jessup, Maryland

End Time: 2025-01-21T11:41:35.000Z

Shipping Cost: 0 USD

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Healing Ourselves Whole : An Interactive Guide to Release Pain and Trauma by ...

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

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Book Title: Healing Ourselves Whole : An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body

Number of Pages: 256 Pages

Language: English

Publisher: Health Communications, Incorporated

Publication Year: 2021

Topic: Mindfulness & Meditation, Personal Growth / Happiness, General, Motivational & Inspirational

Item Height: 0.7 in

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 9.4 Oz

Author: Emily A. Francis

Item Length: 8.5 in

Item Width: 5.5 in

Format: Trade Paperback

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