Description: Healing Power of the Breath : Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions, Paperback by Brown, Richard P.; Gerbarg, Patricia L., ISBN 1590309022, ISBN-13 9781590309025, Brand New, Free shipping in the US Presents breathing techniques and exercises that can be used to alleviate mood and stress-related issues, including anxiety, depression, and insomnia, all without taking medication.
Price: 16.91 USD
Location: Jessup, Maryland
End Time: 2025-01-10T12:01:13.000Z
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Book Title: Healing Power of the Breath : Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Number of Pages: 176 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Item Height: 0.6 in
Topic: Alternative Therapies, Mindfulness & Meditation, General, Healing, Self-Management / Stress Management
Publication Year: 2012
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 8.8 Oz
Item Length: 9 in
Author: Richard P. Brown, Patricia L. Gerbarg
Item Width: 6.1 in
Format: Trade Paperback