Description: About this item:Compare to UNISOM active ingredient.Use for occasional sleeplessness; easy to swallowHelps you fall asleep fast and stay asleep.Adults and children over 12 years: 1 softgel at bedtime (if needed), or as directed by a doctor.Product Description:Good sleep habits can help prevent insomnia and promote sound sleep:Create a sleep schedule. Keep your bedtime and wake time consistent from day to day, including weekends.Do not take naps. Naps could make it hard for you to fall asleep at bedtime.Keep your bedroom cool, quiet, and dark. Turn on white noise, such as a fan, to help you relax. Do not use your bed for any activity that will keep you awake. Do not read, exercise, eat, or watch TV in your bedroom.Get up if you do not fall asleep within 20 minutes. Move to another room and do something relaxing until you become sleepy.Limit caffeine, alcohol, and food to earlier in the day. Only drink caffeine in the morning. Do not drink alcohol within 6 hours of bedtime. Do not eat a heavy meal right before you go to bed.Exercise regularly. Daily exercise may help you sleep better. Do not exercise within 4 hours of bedtime.Children under 12 years of age: do not use.
Price: 14.49 USD
Location: Denver, Colorado
End Time: 2024-01-10T18:00:05.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Brand: Branded
Main Purpose: Sleep Aid
Expiration Date: Fresh
Type: Sleeping Aids
Department: Adult
Formulation: Softgel
Number of Pills: 250
MPN: Does not apply
Dosage: 50 mg
