Description: High-Carb by Bastien Darrow When it comes time to work on weight loss, many diet plans are going to ask you to cut out the carbs that you are eating and concentrate on the fat content instead. Low carb is plastered all over the place as being the better health alternative for your life. Unfortunately, this is not the proper solution and science has backed this up for years, even though many people refuse to listen. This guidebook is meant to help you understand how a high carb low fat diet is the best option for your body. Your body needs the proper nutrition, including the consumption of carbs, in order to function and eating too few carbs and too much fat is one of the reasons why Americans are dealing with so many health issues. Healthy eating is far more important and this guidebook will show you how. It discusses important things such as: -Healthy vs. unhealthy carbs -Why carbs are so important -Health in countries who eat lots of carbs vs. those who eat lots of fat -How a vegan diet and clean eating can help you eat healthier and get the nutrition that you want. Your health is important, make sure that you are not being taken advantage of or that you are eating a diet that is unhealthy. With the help of this guidebook you will soon understand that carbs are not the enemy when it comes to your diet; instead they are your friend and essential to healthy eating every day. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1508600007 Author Bastien Darrow Short Title HIGH-CARB Pages 34 Language English ISBN-10 1508600007 ISBN-13 9781508600008 Media Book Format Paperback Year 2015 Publication Date 2015-02-23 Imprint Createspace Independent Publishing Platform Publisher Createspace Independent Publishing Platform Subtitle Live a Happy, Energetic, and Peaceful Life Now: Why Low-Carb Diets Are Not a Solution For Weight Loss Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:96019510;
Price: 31.78 AUD
Location: Melbourne
End Time: 2025-01-27T01:41:42.000Z
Shipping Cost: 0 AUD
Product Images
Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781508600008
Author: Bastien Darrow
Type: Does not apply
Book Title: High-Carb
