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High Intensity Interval Training: The Risks and Benefits of Hiit You Should Firs

Description: High Intensity Interval Training by John Williams, Professor John Williams Estimated delivery 3-12 business days Format Paperback Condition Brand New Description HIIT Training is an intense workout technique whose origins remain under constant debate but, was popularised by fitness expert, Arthur Jones. Although not a new training technique, it has surged in popularity over recent years drawing the attention of amateurs and professionals alike. It is for this reason that I have decided to write a book breaking down high intensity interval training. The book consists of two main sections that are broken down into sub-sections, from the history of HIIT to mistakes to avoid when undertaking the gruelling training method. Details ISBN 1981197729 ISBN-13 9781981197729 Title High Intensity Interval Training Author John Williams, Professor John Williams Format Paperback Year 2017 Pages 52 Publisher Createspace Independent Publishing Platform GE_Item_ID:129509368; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 17.71 USD

Location: Fairfield, Ohio

End Time: 2024-11-14T11:02:25.000Z

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High Intensity Interval Training: The Risks and Benefits of Hiit You Should Firs

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781981197729

Type: NA

Publication Name: NA

Book Title: High Intensity Interval Training : the Risks and Benefits of Hiit You Should FIRST Consider

Item Length: 9in.

Item Height: 0.1in.

Item Width: 6in.

Author: John Williams

Format: Trade Paperback

Language: English

Topic: Bodybuilding & Weight Training

Publisher: CreateSpace

Publication Year: 2017

Genre: Sports & Recreation

Item Weight: 4.5 Oz

Number of Pages: 50 Pages

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