Hiit: The 20-Minute Dream Body with High Intensity Interval Training by John Pow

Description: Hiit: The 20-Minute Dream Body with High Intensity Interval Training by John Powers Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day. Does your ideal body seem like its a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines. Through Powers methods, youll discover how to use short, powerful workouts to get your body ripped in a hurry. By using the HIIT training program, youll produce results like never before in 20 minutes a day of work. In HIIT , youll discover: Proven exercises to strengthen both your upper and your lower body A fully-illustrated guide to a 20-minute workout program thatll get you stellar results Specific body toning techniques for women The best HIIT workout plans for you to lose weight Optimum training frequencies, nutrition plans, and much, much more! HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then youll love Powers high-intensity handbook. Buy HIIT to start experiencing rapid results today! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1545334994 Author John Powers Short Title Hiit Language English Year 2017 ISBN-10 1545334994 ISBN-13 9781545334997 Format Paperback Publication Date 2017-04-12 Subtitle The 20-Minute Dream Body with High Intensity Interval Training Audience General/Trade Pages 124 Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Illustrations Illustrations, black and white UK Release Date 2017-04-12 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:127573948;

Price: 37.47 AUD

Location: Melbourne

End Time: 2025-01-28T01:43:28.000Z

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