Description: Introducing the Holiday Edition, a program thoughtfully created to inspire and support your journey towards , strength, and flexibility during the most joyful season of the year! Based on the Method, these workouts are meticulously designed to enhance strength and promote overall body mobility. They are characterized by their simplicity and a gentle approach, granting you the authority to alleviate , minimize the risk of injuries, and optimize your physical performance. But it's not just about physical well-being; this program holds a special benefit for elegance. By incorporating targeted mat exercises and standing routines, it's tailored to help you sculpt a lean and graceful physique. These exercises are geared towards elongating and toning your body, aligning with the idea that this season is all about you! Through this healthy, low-impact workout, you can nurture not only your body but also your inner sense of elegance, allowing you to relish the holidays in a -free, self-loving manner. Plus 2 BONUS Workouts: Stretches to Reduce & Improve Posture range from 10-12 min each Beautiful Holiday tunes for keep you motivated and engaged Complete with a total of 9 Holiday Workouts!
Price: 25.17 USD
Location: Eighty Four, Pennsylvania
End Time: 2024-12-16T08:35:03.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
EAN: 0196852209620
ISBN: 0196852209620
Package Dimensions LxWxH: 7.56x5.31x0.67 Inches
Weight: 0.18 Pounds
Type: Does not apply
Studio: TANGOFLEX
Format: Does not apply
Movie/TV Title: Does not apply