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How Not to Be a Hot Mess A Buddhist Survival Guide for Moder Format: Paperback

Description: The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.

It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.

Price: 15.74 USD

Location: 07001

End Time: 2025-01-26T10:37:13.000Z

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How Not to Be a Hot Mess A Buddhist Survival Guide for Moder Format: Paperback

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Narrative Type: book

Type: book

Intended Audience: General/trade

Book Title: How Not to Be a Hot Mess : a Buddhist Survival Guide for Modern Life

Number of Pages: 184 Pages

Language: English

Publisher: Shambhala Publications, Incorporated

Topic: Mindfulness & Meditation, Personal Growth / Happiness, Buddhism / General (See Also Philosophy / Buddhist)

Item Height: 0.2 in

Publication Year: 2023

Genre: Body, Mind & Spirit, Religion, Self-Help

Item Weight: 7 Oz

Item Length: 7.2 in

Author: Devon Hase, Nico Hase

Item Width: 5 in

Format: Trade Paperback

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