Description: Title: Intimate Connections Author: Burns, David D. Publisher: Berkley Books Binding: Paperback Pages: 368 Dimensions: 6.94h x 4.19w x 1.01d Product Weight: 0.41 lbs. Language: English ISBN: 9780451148452 In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to: - Pinpoint and rid yourself of attitudes that keep you apart from others - Master the techniques that make you feel and look more attractive- Deal with people who give you the runaround- Resist romantic temptations not in your best interest- Release inhibitions to conquer performance anxiety and enhance sexual pleasure- Develop fulfilling relationships . . . and more "Revelatory . . . Burns understands on a gut level."--The Chicago Tribune Ships Fast From The USA! Authorized Dealer
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Book Title: Intimate Connections
Number of Pages: 368 Pages
Language: English
Publisher: Penguin Publishing Group
Item Height: 1 in
Topic: Personal Growth / Happiness, Interpersonal Relations, Psychotherapy / Counseling, Emotions
Publication Year: 1985
Genre: Self-Help, Psychology
Item Weight: 7.4 Oz
Item Length: 6.7 in
Author: David D. Burns
Item Width: 4.2 in
Format: Mass Market
