Description: Chapter 1-Introduction to Nutrition for Health, Fitness, and Sports Performance Chapter 2-Healthful Nutrition for Fitness and Sport Chapter 3-Human Energy Chapter 4-Carbohydrates: The Main Energy Food Chapter 5-Fat: An Important Energy Source during Exercise Chapter 6-Protein: The Tissue Builder Chapter 7-Vitamins: Fat-Soluble, Water-Soluble, and Vitamin-Like Compounds Chapter 8-Minerals: The Inorganic Regulators Chapter 9-Water, Electrolytes, and Temperature Regulation Chapter 10-Body Weight and Composition for Health and Sport Chapter 11-Lifestyle Strategies to Support Weight Loss and Maintenance Chapter 12- Gaining Lean Body Mass through Proper Nutrition and Exercise Chapter 13-Nutritional Supplements and Ergogenic Aids
Price: 95.23 USD
Location: Matraville, NSW
End Time: 2025-02-05T01:19:46.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9781266132148
UPC: 9781266132148
ISBN: 9781266132148
MPN: N/A
Format: Paperback, 608 pages, 13th edition Edition
Author: Williams, Melvin
Item Height: 2.5 cm
Item Length: 27.4 cm
Item Weight: 0.79 kg
Item Width: 22.9 cm
Language: Eng
Publication Name: N/A
Publisher: McGraw-Hill Education
Type: N/A
