Joyfull: Cook Effortlessly, Eat Freely, Live Radiantly (a Cookbook) by Radhi Dev

Description: Joyfull by Radhi Devlukia-Shetty "More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best."--Provided by publisher. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description NEW YORK TIMES BESTSELLER More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best. "What you eat--along with your daily habits and the thoughts you think--has the ability to completely transform every aspect of your health." --Radhi Devlukia-Shetty A passionate self-taught cook and nutritionist, Radhi Devlukia-Shettys JoyFull is abundant and inviting. With more than 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients. This go-to collection includes the following chapters and recipes: -Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins -Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna -LBPs (Lentils, Beans, and Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower, and Cashew Curry -Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla -Salads: Butterbean and Tomato, Chilled Soba Noodle, Mums Old School Potato Salad -Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato -Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes -Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte -Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine, ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase of the day. Radhi shares its transformative principles in a way thats easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish--and ritual--in JoyFull is intended to bring harmony to you and your body. Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life. Author Biography Radhi Devlukia-Shetty earned her Ayurvedic Health Counsellor One Degree at the California College of Ayurveda. A clinical dietician, nutritionist, and always-learning cook, she brings a modern approach to the ancient principles of holistic wellbeing. Radhi grew up in the UK and lives in Los Angeles with her husband Jay. Review "Cooking can be a practice for cultivating daily happiness. Bring joy into your kitchen with over 125 plant-based recipes, from Loaded Toast Four Ways to Pecan Upside Down Cake and more." - BookRiot on JOYFULL"A long time ago, I dipped my toes into being a vegan and abruptly ran away. I couldnt do it. Being Mexican and Honduran, I was used to a spectrum of flavors that were all focused around meat. I could live without meat but I could not live without flavor. Then Radhi cooked for me- and I was shocked. My mouth exploded. It was the best meal I had ever had. Not the best vegan meal I had ever had, the BEST meal I had ever had. What was most shocking was how incredible I felt afterwards. For most of my life, even the most delicious meals made me feel bloated and sluggish.. Radhis food gave me a newfound energy. I felt incredible. I am elated to have Radhis recipes now. I finally get to have her presence in my kitchen and I know its going to be life changing."--Francia Raisa, Actress"Radhis love for food is evident from the moment you meet her. Throughout her book, she shares her joy for Ayurvedic cooking and her inspiring daily habits. I love how she creates harmony through food and simple rituals."--Gisele BÜndchen"Treating food as medicine usually involves sacrificing flavor, but JoyFull is the exception to the rule. Weaving together mouthwatering plant-based dishes with ancient lessons from Ayurveda, Radhi takes us on a journey of what it means to cook with intention and passion. I want to eat everything in this book!"--Nisha Vora, Creator of Rainbow Plant Life and author of The Vegan Instant Pot Cookbook"I love the heart and thoughtful intention Radhi has poured into this cookbook. Her approach to delicious, whole foods meals as something that should be easy, flexible and fun is exactly my goal when cooking for my family. Even for those of us who are not plant-based, there are so many delicious recipes in Joyfull that we can all enjoy while nurturing our best-feeling self."--Kristin Cavallari, New York Times bestselling author of Truly Simple"Mirroring Radhis joyful and effervescent personality, her first cookbook is packed to the brim with delicious, bright and nourishing plant-based recipes for every palette. With each turning page youll be met with unique and unforgettable recipes and flavors youve never seen before (hello Mexican Lasagna and Mint Tahini Lattes). This one deserves a spot on every kitchen counter."--Carleigh Bodrug, New York Times Bestselling Author of PlantYou"Radhi is super joyful, and as a vegan I love when we offer the world more plant-based options. So heres to spreading more joy through food!"--Tabitha Brown, New York Times bestselling author of Cooking From the Spirit Details ISBN1982199725 Author Radhi Devlukia-Shetty Pages 288 Year 2024 ISBN-13 9781982199722 Format Hardcover Audience General US Release Date 2024-02-27 Subtitle Cook Effortlessly, Eat Freely, Live Radiantly (a Cookbook) Publisher Simon & Schuster Ltd Publication Date 2024-02-29 Imprint Free Press Place of Publication London Country of Publication United Kingdom UK Release Date 2024-02-29 Language English ISBN-10 1982199725 DEWEY 641.5636 Illustrations Illustrations We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158353040;

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