Description: Keto Diet by Elizabeth Moore Estimated delivery 3-12 business days Format Paperback Condition Brand New Description If youve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then keep reading... Are you sick and tired of not being able to lose weight? Have you tried endless other diets but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to those stubborn extra pounds and discover something which works for you? If so, then youve come to the right place. You see, losing weight and living simpler doesnt have to be difficult. Even if youve gone from crash diet to crash diet trying to get to your desired weight, only to find that it wrecks your health and slows your metabolism, causing you to gain the weight back. In fact, getting to and maintaining your desired weight could be easier than you think. A study of 39 men and 44 women demonstrated that the weight and body mass index of the patients decreased significantly for patients being on the keto diet. It also showed decreased levels of triglycerides, LDL cholesterol and blood glucose, and increased levels of "the good cholesterol" called HDL. Which means you can get to your desired weight through a simpler lifestyle while also increasing your overall health. Heres just a tiny fraction of what youll discover: How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel sourceThe ketosis process and 7 things you can expect when getting into ketosisAmazing ketogenic tips and tricksHow to save time while on the keto diet with just one simple hackHow to not go hungry on the keto dietHow you can still eat out with your friends and family while on the keto dietHow the ketogenic diet worksHow to effectively pair the ketogenic diet with exerciseThe powerful effects of intermittent fasting and how it is perfected when paired with the ketogenic dietHow to follow a vegan, vegetarian, or dairy-free ketogenic lifestyleWhich foods you can enjoy, and which foods are best avoided on the keto dietA complete keto-approved shopping listA 21 menu planHow to meal plan and prep on the ketogenic dietThe most frequently asked questions and answersAnd much, much more!Take a second to imagine how youll feel once you get to your desired weight, and how your family and friends will react when they see your new glowing health and mental sharpness. So even if youve tried losing weight before, you can achieve weight loss with the keto diet. And if you have a burning desire to live healthier and have more energy then scroll up and click "add to cart"! Details ISBN 1794159584 ISBN-13 9781794159587 Title Keto Diet Author Elizabeth Moore Format Paperback Year 2019 Pages 122 Publisher Independently Published GE_Item_ID:128933727; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.35 USD
Location: Fairfield, Ohio
End Time: 2024-11-12T09:55:49.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781794159587
Type: NA
Publication Name: NA
Book Title: Keto Diet: the Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas
Number of Pages: 120 Pages
Language: English
Publisher: Independently Published
Item Height: 0.3 in
Publication Year: 2019
Topic: Healthy Living
Genre: Health & Fitness
Item Weight: 8.3 Oz
Item Length: 9 in
Author: Elizabeth Moore
Item Width: 6 in
Format: Trade Paperback
