Description: Keto Meal Prep : Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet, Paperback by Williams, Liz; Muir, Darren (PHT), ISBN 164152247X, ISBN-13 9781641522472, Brand New, Free shipping in the US
Keep it keto with this guide to pre-made weeknight meals that are always ready to go
A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep, you’ll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance.
This keto guide sets you up for success on the ketogenic diet with:
- Weeknight meals, ready to serve—With your meals organized and ready five days a week, sticking to a keto diet is easier than ever.
- Keto meal prep 101—Get a crash course on the best practices for meal prep, including batch cooking, storage tips, and finding the right schedule for you.
- Three meal-plan sections
—Work through 10 days of meal prep for each type of plan: beginners, those who work out regularly, and longer-term keto eaters looking to maintain results.
Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book.
Price: 16.39 USD
Location: Jessup, Maryland
End Time: 2024-12-26T14:41:19.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Keto Meal Prep : Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Number of Pages: 164 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Diseases / Cancer, Health & Healing / Cancer, General, Diet & Nutrition / Weight Loss
Publication Year: 2018
Item Height: 0.5 in
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 14.5 Oz
Author: Liz Williams
Item Length: 9.2 in
Item Width: 7.6 in
Format: Trade Paperback